Adjusting to new glasses can take a few days to a couple of weeks. During this time your brain and eyes learn to work with the new lenses.
What to expect with new glasses
It is common to notice slight distortion, changed depth perception, or mild eye strain at first. These feelings usually improve as you wear the glasses regularly.
- Frames may feel different on your nose and ears
- Progressive or bifocal lenses often need a longer adjustment period
- Looking through the correct part of the lens is important for clarity
- Avoid constantly swapping between old and new glasses
When to seek a review
Most people adapt gradually, but persistent discomfort should be checked. A small adjustment to the frame or prescription can make a big difference.
- Contact the practice if you feel dizzy, sick, or unsteady after several days
- Ask for a fit check if frames slip, pinch, or leave red marks
- Describe exactly when vision seems blurred or distorted
- Bring your previous glasses to compare if problems continue
