Computer use is usually possible within a day of YAG laser capsulotomy. However, screens can worsen temporary dryness and eye strain, so it helps to build up gradually.
First days at the screen
Immediately after treatment, dilating drops and light scatter may blur near tasks. Waiting until vision feels reasonably clear makes work more comfortable.
- Start with short sessions of ten to fifteen minutes.
- Use the 20-20-20 rule to rest your eyes regularly.
- Increase font size and contrast to reduce effort.
- Keep the monitor slightly below eye level to limit surface exposure.
- Close bright blinds or avoid strong reflections behind the screen.
Protecting comfort and clarity
Simple habits help your eyes cope better with longer computer days. They also support long-term tear film health.
- Use preservative-free lubricating drops before and during screen work.
- Remember to blink fully, especially during intense concentration.
- Take regular breaks to move, stretch, and look into the distance.
- Report persistent blur, headaches, or double vision to your clinician.
- Review your glasses prescription if near work remains tiring.
