Computer use after pinguecula removal surgery is usually possible within several days, but early screen work can aggravate dryness, redness, and light sensitivity.
Restarting screen activities
During the first week the eye often feels gritty and looks red, so long computer sessions are tiring. Short, necessary tasks are usually acceptable if you pace yourself.
- Begin with brief sessions and increase duration gradually as comfort improves.
- Use preservative free artificial tears every hour or as advised.
- Reduce screen brightness and adjust contrast to a comfortable level.
- Limit glare by using soft room lighting or a matte screen filter.
- Stop and rest if you notice increasing ache, watering, or blur.
Maintaining comfort long term
Good habits protect the healing surface and can reduce the chance of recurrence. Aim for a calm, moist environment for your eyes while you work.
- Follow the 20-20-20 rule to rest your eyes regularly.
- Position the monitor slightly below eye level so the lids cover more of the surface.
- Use a humidifier or take breaks from very dry, air conditioned rooms.
- Discuss ongoing symptoms at follow-up; extra dry eye treatment may help.
- Continue with sunglasses and lubrication outdoors, even once screen use feels normal.
