Computer use after conjunctival naevus laser removal surgery is usually possible within a few days, but screens can highlight early dryness and sensitivity.
Getting back to screens
In the first day or two, you may prefer to rest your eyes and limit close work. As discomfort settles, short computer sessions are often manageable, provided you listen to your symptoms.
- Begin with brief periods and increase time gradually as comfort allows.
- Use preservative free lubricating drops before and during screen use.
- Keep room lighting soft to avoid glare and harsh contrast.
- Adjust font size and contrast so text is easy to read without squinting.
- Stop and rest if you experience aching, watering, or worsening blur.
Protecting eye comfort long term
Good habits help the healing surface stay comfortable while you work. Simple adjustments can make a big difference, especially in dry offices.
- Position the monitor slightly below eye level so more of the eye surface is covered by the lids.
- Follow the 20-20-20 rule: every 20 minutes look 20 feet away for 20 seconds.
- Consider a humidifier or regular breaks from air conditioned environments.
- Discuss persistent eye strain or headaches at your follow-up appointment.
- Ask whether additional dry eye treatment would support longer screen sessions.
