Computer work is usually possible quite soon after cataract surgery, but early screen use can highlight temporary dryness and glare. A few adjustments help make this more comfortable.
Getting Started
Short sessions are often fine within a day or two.
- Begin with brief periods at the computer and build up as comfort allows.
- Use preservative‑free lubricating drops regularly, especially during screen time.
- Adjust font size, brightness, and contrast to reduce strain.
- Follow the 20‑20‑20 rule to give your eyes regular breaks.
Optimising Comfort
Good ergonomics and lighting support recovery.
- Position the monitor slightly below eye level and avoid reflections or harsh glare.
- Expect vision to fluctuate while the eye settles and any new glasses prescription is finalised.
- Discuss ongoing headaches, eye strain, or blur with your surgical team.
- Combine screen‑time strategies with any dry‑eye treatment recommended after surgery.
