Swimming after cataract surgery should be avoided until the eye has healed enough to reduce infection risk. Pools and natural water can both introduce bacteria and irritants.
Pools and Hot Tubs
Chlorine and microbes can irritate the healing eye.
- Swimming pools and hot tubs are typically avoided for at least two weeks or as your surgeon advises.
- When you return, wear snug, watertight goggles to keep water away from the eye.
- Do not rub your eye after swimming; rinse gently with clean water if needed and use lubricating drops.
- Stop swimming and seek urgent advice if you develop pain, redness, discharge, or blurred vision.
Open Water and Water Sports
Sea, lakes, and high‑impact water activities may require extra caution.
- Natural water carries variable bacteria and debris, so many clinicians recommend a longer delay than for pools.
- Protective eyewear is strongly recommended once you resume these activities.
- Discuss competitive or contact water sports at follow‑up visits for tailored guidance.
- Always follow your surgeon’s specific timeframe for returning to water‑based exercise.
