Good hand hygiene reduces the chance of transferring germs to your eyes and causing infection.
Everyday hand-hygiene habits
Hands touch many surfaces and collect bacteria and viruses. Cleaning them properly before touching your face or eyes is a simple but powerful protection.
- Wash hands with soap and water for at least twenty seconds
- Dry thoroughly with a clean towel or disposable tissue
- Use alcohol gel if soap and water are not available
- Avoid rubbing eyes, especially when out and about
Extra care for contact lens wearers
Contact lenses increase infection risk if handled with unclean hands. Careful hygiene helps keep lenses comfortable and safe.
- Always wash and dry hands before inserting or removing lenses
- Keep nails short and avoid scented or oily soaps
- Do not rinse lenses with tap water or saliva
- Replace lens cases regularly and let them air-dry between uses
