Mild red eye is often due to irritation, dryness, or tiredness and can sometimes be eased safely at home.
Simple steps for mild redness
If there is no pain or vision change, gentle self-care may help. Focus on soothing the surface and avoiding further irritation.
- Use preservative-free lubricating drops several times a day
- Apply cool compresses with a clean cloth for short periods
- Take breaks from screens and reduce late-night strain
- Remove contact lenses and wear glasses instead
When home treatment is not enough
Some causes of red eye, such as infection or inflammation, need prescription treatment. Warning signs mean it is not safe to self-manage.
- Seek urgent care for pain, light sensitivity, or blurred vision
- Do not use leftover antibiotic or steroid drops without advice
- Contact lens wearers should be assessed quickly if redness persists
- See an eye professional if redness lasts more than a few days
