Dry eye treatment is often layered, combining self-care, drops, and sometimes procedures. The goal is to relieve symptoms, protect the surface, and address underlying causes.
Everyday measures and drops
Simple steps can make a big difference to comfort. These are usually the foundation of any treatment plan.
- Regular preservative-free lubricating drops or gels through the day
- Warm compresses and lid hygiene for blepharitis or meibomian gland problems
- Environmental changes such as humidifiers and taking screen breaks
- Omega-3 supplements or diet changes if advised by your clinician
Advanced and clinic-based treatments
People with more severe or stubborn dryness may benefit from additional therapies. These are tailored to individual needs.
- Punctal plugs to slow tear drainage and keep moisture on the eye
- Prescription drops such as cyclosporine or lifitegrast to reduce inflammation
- In-office gland treatments like thermal pulsation or intense pulsed light
- Moisture chamber goggles or scleral lenses in severe surface disease
