Computer use is usually possible within a few days of lower blepharoplasty. Early swelling and watering can make screens tiring, so it is best to build up gently.
Early screen habits
Changes in tear balance may blur your vision intermittently. Adjustments to your set-up can ease the strain.
- Start with short sessions and extend as comfort improves.
- Use larger text and good contrast on the screen.
- Keep the monitor slightly below eye level to reduce surface exposure.
- Use lubricating drops regularly to manage dryness or watering.
- Avoid bright overhead lighting that increases glare.
Supporting healing lids
Good habits protect the surgical area while allowing you to work. Overdoing screen time can worsen swelling or tiredness.
- Follow the 20-20-20 rule to rest your eyes frequently.
- Apply cold compresses after computer use if swelling increases.
- Do not rub or pull on the lower lids.
- Discuss persistent strain or blur with your surgeon or optometrist.
- Consider flexible hours or extra breaks during early recovery.
