Light housework is usually possible a short time after vitreoretinal surgery, but heavy chores should wait. Protecting the eye from strain, dust, and accidental knocks is essential.
Starting with gentle tasks
Once your surgeon allows you to be up and about, you may manage simple activities. Pace yourself and prioritise rest in the early weeks.
- Tasks like making drinks, light food preparation, and gentle tidying are often fine.
- Use good lighting to reduce eye strain and tripping risks.
- Avoid bending low, especially if you have positioning instructions.
- Keep cleaning sprays away from your face and eyes.
- Ask family or friends to help with heavier jobs.
Heavier chores and safety
Deep cleaning, lifting, and ladder work can raise pressure or risk falls. Waiting longer for these jobs helps protect the surgical repair.
- Delay hoovering, moving furniture, and gardening until cleared by your surgeon.
- Wear protective glasses in dusty or cluttered spaces.
- Stop immediately if you experience pain, new floaters, or a dark curtain.
- Plan major tasks around follow-up appointments and medical advice.
- Accept offers of help while you focus on healing and long-term sight.
