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Why is eye protection important in sports?

< 1 min read

Eye protection in sport reduces the risk of potentially sight-threatening injuries from balls, equipment, fingers, or environmental hazards. Many sports-related eye injuries are preventable with suitable eyewear.

Risks Without Protection

Fast-moving balls, racquets, and elbows can cause bruising, corneal abrasions, fractures, or internal eye damage. Outdoor sports may also expose eyes to ultraviolet light, dust, and wind.

  • Contact and racquet sports carry particularly high injury risk
  • Children and young adults are often most affected
  • Some injuries lead to permanent loss of vision or long-term complications
  • Spectacles not designed for sport may shatter and worsen injury

Choosing Protection

Purpose-designed safety goggles or sports glasses made from impact-resistant materials provide better protection than everyday spectacles. Prescription inserts or lenses can be incorporated where needed.

  • Look for products meeting recognised safety standards for the sport
  • Ensure a secure, comfortable fit that does not obscure vision
  • Use ultraviolet-blocking lenses for outdoor activities
  • Replace damaged or badly scratched eyewear promptly