Lid massage is a technique used to gently press along the eyelid margins to encourage natural oils to flow from the meibomian glands. It supports treatment of meibomian gland dysfunction and dry eye.
Technique
After warm compresses, clean fingers or cotton‑wrapped applicators are used to apply light pressure towards the lid margin, either from the top of the upper lid downwards or from the bottom of the lower lid upwards. The aim is to express softened oils without pressing directly on the eyeball.
- Movements are usually small and controlled along the length of the lid
- Excessive force should be avoided to prevent bruising or discomfort
- Instruction from a clinician ensures correct direction and pressure
- Often performed once or twice daily during active treatment
Benefits
Regular lid massage can help keep gland openings clear, improving the lipid layer of the tear film and reducing evaporative dryness. It works best when combined with eyelid hygiene and other prescribed therapies.
- Consistency over weeks is important to see sustained benefit
- People with recent surgery or acute inflammation require tailored advice
- Stop and seek review if pain, vision changes, or increased redness occur
- Children may need supervised or modified techniques
