---
title: Can I exercise after YAG laser iridotomy?
description: "Light exercise is usually safe soon after YAG iridotomy. However, it is wise to avoid strenuous activity for at least a day or two while the eye recovers. ## Early activity Gentle movement helps circulation and comfort without straining the…"
url: "https://bluefinvision.com/knowledge-base/topics/recovery-aftercare/can-i-exercise-after-yag-laser-iridotomy/"
updated: "2025-12-19"
category: "Recovery & Aftercare"
---

# Can I exercise after YAG laser iridotomy?

Light exercise is usually safe soon after YAG iridotomy. However, it is wise to avoid strenuous activity for at least a day or two while the eye recovers.

## Early activity

Gentle movement helps circulation and comfort without straining the eye. Listen to your body and stop if symptoms worsen.

- Short walks and gentle stretching are generally fine.
- Avoid heavy lifting, intense aerobic workouts, or inverted yoga poses immediately after treatment.
- Do not rub your eye during or after exercise.
- Wear sunglasses outdoors to protect against wind and bright light.
- Stay well hydrated, particularly if you take pressure-lowering tablets.

## Returning to your usual routine

Most people can gradually resume normal exercise within a few days. Your glaucoma specialist may give more tailored guidance based on your pressure and overall health.

- Increase intensity slowly and monitor for pain, haloes, or blur.
- Contact sports and activities with risk of eye injury may need extra caution.
- Protective eyewear is sensible for racquet and ball sports.
- Seek urgent help if you notice severe ache, nausea, or sudden vision loss.
- Discuss specific fitness goals at follow-up appointments.